{"schemaVersion":2,"id":"tlg0627.tlg020.local001","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/","urn":"urn:cts:greekLit:tlg0627.tlg020.local001","title":"De salubri diaeta","titleGreek":null,"alternateTitles":[],"author":"Hippocrates","authorityName":"HIPPOCRATES Med. et CORPUS HIP-","authorUrl":"https://thegreeklibrary.org/authors/tlg0627-hippocrates-med-et-corpus-hip/","authorityUrl":"https://thegreeklibrary.org/authors/tlg0627-hippocrates-med-et-corpus-hip/","editors":["Émile Littré"],"publication":{"digitalPublisher":"University of Leipzig","sourceTitle":"Oeuvres complètes d'Hippocrate","edition":null,"publisher":"Baillière","place":"Paris","date":"1849","volume":"6","series":null,"citation":null,"citationShort":null},"rights":{"text":"Available under a Creative Commons Attribution-ShareAlike 4.0 International License","url":"https://creativecommons.org/licenses/by-sa/4.0/"},"provenance":{"authority":"A Digital Corpus for Graeco-Arabic Studies, funded by the Andrew W. Mellon Foundation","sponsors":[],"funders":["Andrew W. Mellon Foundation"],"principal":null,"responsibilities":[{"role":"Published original versions of the electronic texts","names":[]},{"role":"Keyboarding","names":[]},{"role":"Editor-in-Chief, Perseus Digital Library","names":[]},{"role":"Project Manager (University of Leipzig)","names":[]},{"role":"Project Assistant (University of Leipzig)","names":[]},{"role":"Lead Developer (University of Leipzig)","names":[]},{"role":"Technical Advisor","names":[]}]},"corpus":{"version":"2.2.0","date":"2026-08-29"},"revisionDate":"2026-08-15","sourceUrl":"https://hdl.handle.net/2027/ucm.5321352149?urlappend=%3Bseq=80","sourceLinkType":null,"sourceRights":null,"citation":"Hippocrates. De salubri diaeta. ed. Émile Littré. Oeuvres complètes d'Hippocrate, Paris, Baillière, 1849. urn:cts:greekLit:tlg0627.tlg020.local001","excerpt":"1. Τοὺς ἰδιώτας ὧδε χρὴ διαιτᾶσθαι· τοῦ μὲν χειμῶνος ἐσθίειν ὡς πλεῖστα, πίνειν δ’ ὡς ἐλάχιστα, εἶναι δὲ τὸ πόμα οἶνον ὡς ἀκρητέστατον, τὰ δὲ σιτία ἄρτον καὶ τὰ ὄψα ὀπτὰ πάντα, λαχάνοισι δὲ ὡς ἐλαχίστοισι χρέεσθαι κατὰ ταύτην τὴν ὥρην· οὕτω γὰρ ἂν μάλιστα τὸ σῶμα ξηρόν τε εἴη καὶ θερμόν. Ὁκόταν δὲ τὸ ἔαρ ἐπιλαμβάνῃ, τότε χρὴ πόμα πλέον πίνειν οἶνον ὑδαρέστερον καὶ κατ’ ὀλίγον, καὶ τοῖσι σιτίοισι μαλακωτέροισι χρέεσθαι καὶ ἐλάσσοσι, καὶ τὸν ἄρτον ἀφαιρέοντα μάζαν προστιθέναι, καὶ τὰ ὄψα κατὰ τὸν αὐτὸν λόγον ἀφαιρέειν, καὶ ἐκ τῶν ὀπτῶν πάντα ἑφθὰ ποιέεσθαι, καὶ λαχάνοισιν ἤδη χρέεσθαι τοῦ ἦρος ὀλίγοισιν, ὅκως ἐς τὴν θερίην καταστήσεται ὥνθρωπος τοῖσί τε σιτίοισι μαλακωτέροισι χρεόμενος καὶ τοῖσιν ὄψοισιν ἑφθοῖσι καὶ λαχάνοισιν ἑφθοῖσι καὶ ὠμοῖσιν· ὡσαύτως καὶ τοῖσι πόμασιν, ὡς ὑδαρεστάτοισι καὶ πλείστοισιν, ἀλλ’ ὅκως μὴ μεγάλη ἡ μεταβολὴ ἔσται κατὰ μικρὸν μὴ ἐξαπίνης χρεομένῳ. Τοῦ δὲ…","divisions":[{"label":"ΠΕΡΙ ΔΙΑΙΤΗΣ ΥΓΙΕΙΝΗΣ.","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/#tlg0627-tlg020-local001-1"},{"label":"Chapter 2","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/#tlg0627-tlg020-local001-2"},{"label":"Chapter 3","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/#tlg0627-tlg020-local001-3"},{"label":"Chapter 4","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/#tlg0627-tlg020-local001-4"},{"label":"Chapter 5","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/#tlg0627-tlg020-local001-5"},{"label":"Chapter 6","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/#tlg0627-tlg020-local001-6"},{"label":"Chapter 7","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/#tlg0627-tlg020-local001-7"},{"label":"Chapter 8","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/#tlg0627-tlg020-local001-8"},{"label":"Chapter 9","url":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/#tlg0627-tlg020-local001-9"}],"formats":{"html":"https://thegreeklibrary.org/works/tlg0627.tlg020.local001/","json":"https://thegreeklibrary.org/api/works/tlg0627.tlg020.local001.json","compressedReadingDocument":"https://thegreeklibrary.org/works/tlg0627/tlg020/local001.json.gz"}}